Chair-Based Exercise

Enjoy a great start to the week with our Chair-based Exercise sessions - a yoga-based activity set to music. The class is run by an experienced yoga instructor – Emma Burtles – providing a gently stimulating exercise session to help keep body and mind active with all the associated physical and social benefits. Attended by a friendly group of mainly senior citizens – men & women – all ages are welcome. We try to make transport available to help make sure everyone who needs a lift is able to attend through our local community volunteer network. Held on the mezzanine level, which is fully accessible.PT1HU2026-07-27Chair-Based Exercise"Chair-Based Exercise"

Showtimes

July 27, 11:30 am

August 3, 11:30 am

The Birks Cinema